Trail running

Trail du Château d’ECOUEN

24 April 2027 · Ecouen (Val-d'Oise)

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The races

  • 13:306-8ans 9-10 ans et 10-12 ans0.5 km
  • 14:00Trail 10km - Trail XXS10 km280 m D+
  • 14:00Trail 20 km - Trail XS20 km560 m D+

Your preparation for Trail du Château d’ECOUEN

You have 25 weeks left.

You can start today.

20 km trail · 560 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 05

    Peak elevation gain: 560 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 25

    Peak elevation gain: 560 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 560 m per week

10 km trail · 280 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

    Peak elevation gain: 280 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 280 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

    Peak elevation gain: 280 m per week

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 25 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

USEE Athlétisme

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