Trail des balcons de la seine
16 May 2027 · La Roche-Guyon (Val-d'Oise)
The races
- 16 MayTrail 10 km10 km
- 16 MayTrail 15 km15 km560 m D+
- 16 MayTrail 35 km35 km900 m D+
- 16 MayTrail 55 km55 km1,300 m D+
Your preparation for Trail des balcons de la seine
You have 28 weeks left.
You can start today.
35 km trail · 900 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 19
Peak elevation gain: 900 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 24
Peak elevation gain: 900 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 38
Peak elevation gain: 900 m per week
15 km trail · 560 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 37
Peak elevation gain: 560 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 42
Peak elevation gain: 560 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 560 m per week
10 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
How to prepare for a trail race
Your preparation
You have 28 weeks left.
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