Trail running

Trail de la Côte Sauvage

14 February 2027 · Ronce les Bains (Charente-Maritime)

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The races

  • 09:00Trail découverte 18,500 km - Trail XXS18.5 km220 m D+
  • 09:00Trail court 28,500 km - Trail XS28.5 km350 m D+

Your preparation for Trail de la Côte Sauvage

You have 15 weeks left.

You can start today.

29 km trail · 350 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 52

19 km trail · 220 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 50

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 52

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 15 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Charente Maritime Orientation

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