Road and trail running

10 km de Tonnay-Charente

1 November 2026 · Tonnay Charente (Charente-Maritime)

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The races

  • 10:0010 km de tonnay-charente10 km28 m D+
  • 10:005 km en relais de tonnay-charente5 km28 m D+
  • 10:05Plusieurs courses enfants2 km

Organizer

RCTAT

Enter on the race website

Prepare for 10 km de Tonnay-Charente with Trainetic

  • Your personalized running plan, all the way to race day
  • Your meals logged in seconds, your calories tracked
  • Your training plan adjusted every week
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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
In your earbuds

“A little fast, ease off slightly.”

The Trainetic schedule for a plan that leads all the way to race day

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