Ronde Nocturne

9.5 km

• I'm starting from scratch

  Starting from scratch, allow 10 weeks for a 9.5 km race.

  In the same département, these races give you time:

  • Abrénaline30 January 2027 · Les Abrets en Dauphiné · 13 weeks to prepare
  • La Run Givrée7 February 2027 · Saint-André-le-Gaz · 14 weeks to prepare

  Or train without a date: I want to improve

• I've been running for less than a year

  At your level, allow 6 weeks for a 9.5 km race.

  In the same département, these races give you time:

  • Cross Philippine Duchesne pour les enfants malades du CHUGA12 December 2026 · Saint Martin D'heres · 6 weeks to prepare
  • la Sibérienne12 December 2026 · Laffrey · 6 weeks to prepare

  Or train without a date: I want to improve

• I've been running for more than a year

  4 runs per week

  Your longest run: 45 min

  Peak elevation gain: 150 m per week