5km Matmut - Demain le Sport

5 km

• I'm starting from scratch

  Starting from scratch, allow 10 weeks for a 5 km race.

  In the same département, these races give you time:

  • 10 Km du 14ème17 January 2027 · Paris · 11 weeks to prepare
  • Vieux Paris Running Challenge17 January 2027 · Paris · 11 weeks to prepare

  Or train without a date: I want to improve

• I've been running for less than a year

  At your level, allow 6 weeks for a 5 km race.

  In the same département, these races give you time:

  • Lumière et Vision, la Course12 December 2026 · Paris · 6 weeks to prepare
  • COURIR POUR LE PLAISIR - 21ème édition13 December 2026 · Paris · 6 weeks to prepare

  Or train without a date: I want to improve

• I've been running for more than a year

  4 runs per week

  Your longest run: 45 min