Triathlon

TRIATHLON OLIMPICO CITTA' DI PALERMO

8 November 2026 · Palermo (PA)

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  • 8 NovemberTriathlon OlimpicoFormat M

Your preparation for TRIATHLON OLIMPICO CITTA' DI PALERMO

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Triathlon M

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How to prepare for an Olympic triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

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EXTREMA ASSOCIAZIONE SPORTIVA DILETTANTISTICA

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