Triathlon de Saint-Pierre la Mer
9 May 2027 · Fleury (Aude)
The races
- 9 MayTriathlon MFormat M
- 9 MayTriathlon SFormat S
- 9 MayTriathlon XSFormat XS
Your preparation for Triathlon de Saint-Pierre la Mer
You have 27 weeks left.
You can start today.
Triathlon M
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 31 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 27 to 7 h 31 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 24 of training per week
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 47 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 38 to 4 h 37 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 08 to 5 h 21 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 35 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 30 to 3 h 14 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 55 to 3 h 37 of training per week
How to prepare for an Olympic triathlon
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
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