Trail du bois Louis
19 June 2027 · Aulnoy (Seine-et-Marne)
The races
- 18:00Course enfants 950m1 km10 m D+
- 18:30Marche 10km - MN Label Depart. Loisir/Initiation10 km
- 19:0010 km - Trail XXS10 km170 m D+
- 19:00Trail 5km - Trail XXS4.3 km70 m D+
- 19:0021km - Trail XS21 km400 m D+
The course
10 km
170 m elevation gain Elevation gain calculated from the GPS track: 178 m
4,3 km
70 m elevation gain Elevation gain calculated from the GPS track: 70 m
21 km
400 m elevation gain Elevation gain calculated from the GPS track: 407 m
Your preparation for Trail du bois Louis
You have 33 weeks left.
You can start today.
21 km trail · 400 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km trail · 170 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
4 km trail · 70 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
You have 33 weeks left.
Organizer
les amis du bois
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