Trail running

Trail des Trois Ruisseaux

25 April 2027 · Montrabe (Haute-Garonne)

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The races

  • 09:30La sausse - Trail XS22 km456 m D+
  • 10:00Le gazel - Trail XXS11.8 km184 m D+
  • 10:15Randonnée la seillonne7.9 km112 m D+

Your preparation for Trail des Trois Ruisseaux

You have 25 weeks left.

You can start today.

22 km trail · 456 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 05

    Peak elevation gain: 456 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 25

    Peak elevation gain: 456 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 456 m per week

12 km trail · 184 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 25 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

ASSOCIATION DU TRAIL DES TROIS RUISSEAUX

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