Les Foulées de Panama
6 June 2027 · Parves-et-Nattages (Ain)
The races
- 6 JuneTrail 12 km12 km370 m D+
- 6 JuneTrail 20 km20 km870 m D+
Your preparation for Les Foulées de Panama
You have 31 weeks left.
You can start today.
20 km trail · 870 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 870 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 870 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 870 m per week
12 km trail · 370 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 370 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 370 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 370 m per week
Your preparation
You have 31 weeks left.
Other upcoming races · Ain
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- Montmerle Obscure Race 31 October 2026 · Montmerle sur Saone
- Toussi'trail 8 November 2026 · Toussieux
- La Foulee de Versonnex 8 November 2026 · Versonnex
- Trail des Roches 8 November 2026 · Poncin
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