Road and trail running

Les foulées de la grotte a jules - 23ème Edition

21 August 2027 · Vignats (Calvados)

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The races

  • 17:0010.3 km10.3 km

Your preparation for Les foulées de la grotte a jules - 23ème Edition

You have 42 weeks left.

You can start today.

10.3 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 42 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Association Les Foulées de la Grotte à Jules

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