Trail running

les 16km verts du Vaudoué

14 March 2027 · Le Vaudoue (Seine-et-Marne)

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The races

  • 10:00Les 16 km verts du vaudoué - Trail XXS16 km174 m D+

Your preparation for les 16km verts du Vaudoué

You have 19 weeks left.

You can start today.

16 km trail · 174 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 29

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 03

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 19 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

ESF Athlétisme (Entente sportive de la Forêt- section athlé)

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