Road and trail running

Les 10 km d'Epernay Pays de Champagne

29–30 April 2027 · Epernay (Marne)

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The races

  • 29/04 · 18:00Animation ea/u10
  • 29/04 · 18:15Course po/u121.5 km
  • 29/04 · 18:30Course be/u142.5 km
  • 29/04 · 18:50Course mi/u163 km
  • 30/04 · 19:30Les 10km d'epernay pays de champagne - 10 Km Route10 km

Your preparation for Les 10 km d'Epernay Pays de Champagne

You have 26 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

3 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 55 min

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How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 26 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

RACING CLUB EPERNAY ATHLETISME

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