Trail running

Sparnatrail

7–8 November 2026 · Epernay (Marne)

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The races

  • 07/11 · 15:00Kids u10 - eveil athlé
  • 07/11 · 15:15Kids u12 - poussin1.5 km
  • 07/11 · 15:30Kids u14 - benjamin3 km
  • 07/11 · 16:00Kids u16- minime4 km
  • 08/11 · 08:0017ème p'tiot sparnatrail - National - Trail XS33.1 km750 m D+
  • 08/11 · 08:0030ème sparnatrail - National - Trail S56.9 km1,365 m D+
  • 08/11 · 10:00La rookie 3ère édition - Trail XXS12 km200 m D+
  • 08/11 · 10:3011ème trail des bernaous - Trail XXS17 km350 m D+

The course

33,1 km

750 m elevation gain Elevation gain calculated from the GPS track: 762 m

56,9 km

1,365 m elevation gain Elevation gain calculated from the GPS track: 1,380 m

17 km

350 m elevation gain Elevation gain calculated from the GPS track: 441 m

Your preparation for Sparnatrail

You have 1 week left.

You can start today.

33 km trail · 750 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Peak elevation gain: 750 m per week

  • I've been running for less than a year

    3 runs per week

    Peak elevation gain: 750 m per week

  • I've been running for more than a year

    4 runs per week

    Peak elevation gain: 750 m per week

17 km trail · 350 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Peak elevation gain: 350 m per week

  • I've been running for less than a year

    3 runs per week

    Peak elevation gain: 350 m per week

  • I've been running for more than a year

    4 runs per week

    Peak elevation gain: 350 m per week

12 km trail · 200 m elevation gain

  • I'm starting from scratch

    3 runs per week

  • I've been running for less than a year

    3 runs per week

  • I've been running for more than a year

    4 runs per week

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 1 week left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

JOGGING CLUB EPERNAY CHAMPAGNE

Enter on the race website

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