Les 10 km Ambarrois
4 April 2027 · Bettant (Ain)
The races
- 09:005 km - 5 Km Route5 km30 m D+
- 10:0010 km - 10 Km Route10 km65 m D+
- 10:15Marche nordique10 km250 m D+
Your preparation for Les 10 km Ambarrois
You have 22 weeks left.
You can start today.
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
5 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Your preparation
You have 22 weeks left.
Organizer
AMBERIEU MARATHON
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