Trail running

La Ronde des Grangeons

4–5 September 2027 · Ambérieu-en-Bugey (Ain)

Get notified

The races

  • 4 September0,5 km0.5 km
  • 4 September1 km1 km
  • 4 SeptemberTrail 10 km10 km315 m D+
  • 4 SeptemberTrail 17,5 km17.5 km600 m D+
  • 4 SeptemberTrail 35,5 km35.5 km2,000 m D+

Your preparation for La Ronde des Grangeons

You have 44 weeks left.

You can start today.

36 km trail · 2,000 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 3 h 55

    Peak elevation gain: 2,000 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 3 h 55

    Peak elevation gain: 2,000 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 3 h 22

    Peak elevation gain: 2,000 m per week

18 km trail · 600 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

    Peak elevation gain: 600 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

    Peak elevation gain: 600 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

    Peak elevation gain: 600 m per week

10 km trail · 315 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

    Peak elevation gain: 315 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 315 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

    Peak elevation gain: 315 m per week

Get notified

How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 44 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Other upcoming races · Ain

All races in Ain

Are you organizing this race? Update it for free