La MOUSSANAISE de la COTE du MIDI
18 April 2027 · Moussan (Aude)
The races
- Course 5km5 km
- 09:00La moussanaise de la côte du midi10 km100 m D+
Your preparation for La MOUSSANAISE de la COTE du MIDI
You have 24 weeks left.
You can start today.
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 100 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 100 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 100 m per week
5 km
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Your preparation
You have 24 weeks left.
Organizer
ASSOCIATION LOS MOUSSANOTS
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