La Lespar'Run
25 April 2027 · Lesparre Medoc (Gironde)
The races
- 09:0021,6 km21.6 km
- 09:15Marche nordique12 km
- 09:30Randonnée 10km et 7km
- 09:4510 km10 km
- 10:005 km5 km
- 11:00Be-mi2.6 km
- 11:15Ev-po1 km
Your preparation for La Lespar'Run
You have 25 weeks left.
You can start today.
21.6 km
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 05
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 25
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
10 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
5 km
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 55 min
Your preparation
You have 25 weeks left.
Organizer
Athlé Lesparre Médoc SAM
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