Trail running

L'Escapade

13 March 2027 · Prades (Pyrénées-Orientales)

Get notified

The races

  • 08:30Trail 7km7 km350 m D+
  • 09:30L'escapade - Trail XXS14 km600 m D+
  • 09:45Course minimes3 km80 m D+
  • 09:45Course benjamins1.7 km46 m D+
  • 11:45Course poussins1.3 km
  • 11:45Course éveil athlétique0.7 km
  • 11:45Course baby0.3 km

Your preparation for L'Escapade

You have 19 weeks left.

You can start today.

14 km trail · 600 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 21

    Peak elevation gain: 600 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 25

    Peak elevation gain: 600 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 1 h 20

    Peak elevation gain: 600 m per week

7 km trail · 350 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 350 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 350 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 350 m per week

Get notified

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 19 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

association sportive du lycée de Prades

Enter on the race website

Other upcoming races · Pyrénées-Orientales

All races in Pyrénées-Orientales

Are you organizing this race? Update it for free