Foulées ternaysardes
15 November 2026 · Ternay (Rhône)
The races
- 09:00Foulees imperiales21 km600 m D+
- 09:30Foulees royales9 km240 m D+
Your preparation for Foulées ternaysardes
You have 2 weeks left.
You can start today.
Half marathon
-
I'm starting from scratch
3 runs per week
Your longest run: 31 min
Peak elevation gain: 600 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
Peak elevation gain: 600 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 09
Peak elevation gain: 600 m per week
9 km
-
I'm starting from scratch
3 runs per week
Your longest run: 31 min
Peak elevation gain: 240 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
Peak elevation gain: 240 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 51 min
Peak elevation gain: 240 m per week
Your preparation
You have 2 weeks left.
Organizer
ESL TERNAY
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