Road and trail running

44ème Foulées de Bonsecours

11 April 2027 · Bonsecours (Seine-Maritime)

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The races

  • 09:30Marche nordique 10 km10 km
  • 10:0010 km10 km
  • 10:152 km2 km
  • 14:30Poussins garçons 1450m1.5 km
  • 14:50Poussins filles 1450 m1.5 km
  • 15:10Microbes 2 garçons 800m0.8 km
  • 15:30Microbes 2 filles 800 m0.8 km
  • 15:50Microbes 1 garçons 330 m0.3 km
  • 16:10Microbes 1 filles 330 m0.3 km

Your preparation for 44ème Foulées de Bonsecours

You have 23 weeks left.

You can start today.

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 23 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Mairie de bonsecours

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