8eme duo nocturne de poulx
11 September 2027 · Poulx (Gard)
The races
- Duo nocturne des gorges du gardon13.5 km400 m D+
- 16:302 ème trail des gorges du gardon13 km380 m D+
Your preparation for 8eme duo nocturne de poulx
You have 45 weeks left.
You can start today.
13.5 km
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 08
Peak elevation gain: 400 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 400 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
Peak elevation gain: 400 m per week
13 km trail · 380 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 10
Peak elevation gain: 380 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 10
Peak elevation gain: 380 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 20
Peak elevation gain: 380 m per week
Your preparation
You have 45 weeks left.
Organizer
COURIR EN GARRIGUE
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