Trail running

Der D Ders

20 December 2026 · Le Lamentin (Martinique)

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The races

  • 07:00Flêch kann - Trail XXS14.2 km336 m D+
  • 07:30Tchê kann - Trail XXS8.9 km178 m D+

Your preparation for Der D Ders

You have 5 weeks left.

14 km trail · 336 m elevation gain

For a 14 km trail race, allow at least 6 weeks, even if you already train regularly. Aim for a later race:

Other races to prepare for · Martinique

Or start training now, without a date:

9 km trail · 178 m elevation gain

For a 9 km trail race, allow at least 6 weeks, even if you already train regularly. Aim for a later race:

Other races to prepare for · Martinique

Or start training now, without a date:

Train for this format

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 5 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

TEAM LAM-TRAIL972

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