Road and trail running

10ème défi sportif inter-entreprises de l'AEPV

29 May 2027 · Nantua (Ain)

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The races

  • 14:30Défi sportif5.2 km

Your preparation for 10ème défi sportif inter-entreprises de l'AEPV

You have 30 weeks left.

You can start today.

5.2 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 30 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

ACTEURS ECONOMIQUES DE LA PLASTICS VALLEE

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