Road and trail running

Couse des lavoirs 11ème Édition

29–30 May 2027 · Le Molay Littry (Calvados)

Get notified

The races

  • 29/05 · 14:30Épreuve minime - 2,5km2.5 km
  • 29/05 · 14:30Épreuve poussin / benjamin - 1,5km1.5 km
  • 29/05 · 15:00Éveil athlétique - 500m0.5 km
  • 30/05 · 09:30Course des lavoirs - 21km21 km
  • 30/05 · 09:45Petite lavoirs - 10km10 km

Your preparation for Couse des lavoirs 11ème Édition

You have 30 weeks left.

You can start today.

Half marathon

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 39

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 42

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

10 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

Get notified

How to prepare for a half marathon

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 30 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Course des lavoirs

Enter on the race website

Other upcoming races · Calvados

All races in Calvados

Are you organizing this race? Update it for free