Road and trail running

Course Solidaire de l'Efrei

2026 edition over

25 October 2026 · Bordeaux (Gironde)

The next edition hasn't been published on the federation calendar yet.

The races

09:305km5 km11 m D+
10:0010km10.1 km23 m D+

Organizer

BDS EFREI BORDEAUX

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How to prepare for a 10 km

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In your earbuds

“A little fast, ease off slightly.”

The Trainetic schedule for a plan that leads all the way to race day

Other upcoming races · Gironde

boucles lantonnaises 1 November 2026 · Lanton
Marathon, Semi & 10km de Bordeaux 8 November 2026 · Bordeaux
Course des Restos du Coeur 13 November 2026 · Talence
La Raisin D'or en Sauternais 14 November 2026 · Sauternes
La course de l'artichaut 14 November 2026 · Macau

All races in Gironde

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