Road and trail running

Course de la Frite

14 July 2027 · Sulignat (Ain)

Get notified

The races

  • Marche - MN Label Depart. Loisir/Initiation13 km
  • 09:307 km7 km86 m D+
  • 09:3012,5 km14 km177 m D+

Your preparation for Course de la Frite

You have 37 weeks left.

You can start today.

14 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

    Peak elevation gain: 177 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 177 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 177 m per week

7 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 86 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 86 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

    Peak elevation gain: 86 m per week

Get notified

How to prepare for a 10 km

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 37 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Comité des Fêtes de Sulignat

Enter on the race website

Other upcoming races · Ain

All races in Ain

Are you organizing this race? Update it for free