Trail running

Courir a carignan

5 September 2027 · Carignan-de-Bordeaux (Gironde)

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The races

  • 5 SeptemberTrail 11 km11 km125 m D+
  • 5 SeptemberTrail 17 km17 km250 m D+

Your preparation for Courir a carignan

You have 44 weeks left.

You can start today.

17 km trail · 250 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

11 km trail · 125 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 44 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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