Road and trail running

15 Km des Garennes

14 March 2027 · Cozes (Charente-Maritime)

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The races

  • 09:3015 km des garennes15 km140 m D+

Your preparation for 15 Km des Garennes

You have 19 weeks left.

You can start today.

15 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 29

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 07

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 03

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 19 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

FOOTING CLUB DE COZES

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