Road and trail running

Vertical de Rochefort

11 June 2027 · Beaujeu (Rhône)

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The races

  • 19:30Verticale de rochefort3 km550 m D+

Your preparation for Vertical de Rochefort

You have 32 weeks left.

You can start today.

3 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 550 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

    Peak elevation gain: 550 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

    Peak elevation gain: 550 m per week

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How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 32 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

TRAIL DU HAUT BEAUJOLAIS by Night

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