Valtriman
22–23 May 2027 · Eppe-Sauvage (Nord)
The races
- 22 MayTriathlon SFormat S425 m D+
- 23 MayTriathlon MFormat M850 m D+
- 23 MayTriathlon XSFormat XS196 m D+
Your preparation for Valtriman
You have 29 weeks left.
You can start today.
Triathlon M
-
I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 40 of training per week
-
I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 27 to 7 h 40 of training per week
-
I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 23 of training per week
Triathlon S
-
I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 54 of training per week
-
I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 38 to 4 h 40 of training per week
-
I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 08 to 5 h 16 of training per week
Triathlon XS
-
I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 38 of training per week
-
I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 30 to 3 h 17 of training per week
-
I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 55 to 3 h 35 of training per week
How to prepare for an Olympic triathlon
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Nord
- Les Boucles du Nord 31 October 2026 · Roubaix
- La Lilloise 31 October 2026 · Lille
- Zombie Run 31 October 2026 · Eppe-Sauvage
- 16e Foulées lesquinoises 1 November 2026 · Lesquin
- Course VAUBAN 1 November 2026 · Maubeuge
Are you organizing this race? Update it for free