Triathlon International de Cannes

For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.

6 sessions per week: 2 swim, 2 bike, 2 run

8 h 01 to 10 h 35 of training per week

6 sessions per week: 2 swim, 2 bike, 2 run

8 h 23 to 11 h 44 of training per week

6 sessions per week: 2 swim, 2 bike, 2 run

2 h 50 to 7 h 42 of training per week

6 sessions per week: 2 swim, 2 bike, 2 run

5 h 28 to 7 h 42 of training per week

6 sessions per week: 2 swim, 2 bike, 2 run

6 h 09 to 8 h 38 of training per week