Triathlon

Triathlon et Duathlon de la Saint Sylvestre - Antibes

13 December 2026 · Antibes (Alpes-Maritimes)

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The races

  • 13 DecemberDuathlon de la Saint Sylvestre - Jeunes 1
  • 13 DecemberDuathlon de la Saint Sylvestre - Jeunes 2
  • 13 DecemberDuathlon de la Saint Sylvestre - XS Jeunes
  • 13 DecemberTriathlon de la Saint Sylvestre - SFormat S

Your preparation for Triathlon et Duathlon de la Saint Sylvestre - Antibes

You have 6 weeks left.

You can start today.

Triathlon S

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 3 h 32 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    3 h 49 to 4 h 27 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    4 h 29 to 4 h 57 of training per week

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How to prepare for a sprint triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

Organizer

ANTIBES TRIATHLON

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