Triathlon et Duathlon de l'Audomarois
11 September 2027 · Arques (Pas-de-Calais)
The races
- 11 SeptemberTriathlon SFormat S
- 11 SeptemberTriathlon XSFormat XS
- 11 SeptemberDuathlon 27,5 km27.5 km
Your preparation for Triathlon et Duathlon de l'Audomarois
You have 45 weeks left.
You can start today.
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 55 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 36 to 4 h 42 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 07 to 5 h 26 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 31 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 29 to 3 h 10 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 54 to 3 h 27 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
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- Bike and Run du Touquet 1 November 2026 · Le Touquet-Paris-Plage
- Grand Trail Nocturne des Hauts-de-France (GTN) 2 November 2026 · Liévin
- Trail de la forêt 7 November 2026 · Eperlecques
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