Triathlon Elsassman
10–11 July 2027 · Ensisheim (Haut-Rhin)
The races
- 10 JulyTriathlon SFormat S
- 11 JulyTriathlon LFormat L
- 11 JulyTriathlon MFormat M
Your preparation for Triathlon Elsassman
You have 36 weeks left.
You can start today.
Triathlon L
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I'm starting from scratch
For a first triathlon, aim for this race's M format first: your plan gets you ready from scratch.
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
8 h 00 to 10 h 34 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
8 h 22 to 11 h 52 of training per week
Triathlon M
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 48 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 26 to 7 h 48 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 42 of training per week
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 57 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 36 to 4 h 42 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 08 to 5 h 27 of training per week
How to prepare for a middle-distance triathlon
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Haut-Rhin
- Cross Eha 1 November 2026 · Soultz Haut Rhin
- COURSES de COLMAR by CAPSUGEL 8 November 2026 · Colmar
- Foulees du Souvenir 14 November 2026 · Orbey
- Course de la Sainte Barbe 15 November 2026 · Wittelsheim
- Cross des Remparts Neuf-Brisach 15 November 2026 · Neuf Brisach
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