Triathlon du Lac de Laffrey
5 June 2027 · Échirolles (Isère)
The races
- 5 JuneTriathlon MFormat M
- 5 JuneTriathlon SFormat S
Your preparation for Triathlon du Lac de Laffrey
You have 31 weeks left.
You can start today.
Triathlon M
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 7 h 26 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
5 h 26 to 7 h 26 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
6 h 07 to 8 h 12 of training per week
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 47 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 36 to 4 h 37 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 08 to 5 h 14 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
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