Triathlon

Triathlon de Montélimar

25 April 2027 · Montelimar (Drôme)

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The races

  • 25 AprilTriathlon de Montélimar - Jeunes 1
  • 25 AprilTriathlon de Montélimar - Jeunes 2
  • 25 AprilTriathlon de Montélimar - SFormat S
  • 25 AprilTriathlon de Montélimar - S en CLM et en Équipe

Your preparation for Triathlon de Montélimar

You have 25 weeks left.

You can start today.

Triathlon S

  • I'm starting from scratch

    6 sessions per week: 2 swim, 2 bike, 2 run

    2 h 50 to 4 h 58 of training per week

  • I've been training for less than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    3 h 38 to 4 h 44 of training per week

  • I've been training for more than a year

    6 sessions per week: 2 swim, 2 bike, 2 run

    4 h 10 to 5 h 22 of training per week

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How to prepare for a sprint triathlon

Cyclist on a small country road, seen from behind at three-quarters, phone mounted on the handlebars showing the current ride in Trainetic
While you ride

“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”

One week of a Trainetic triathlon plan: swimming, running and cycling

Organizer

MONTELIMAR TRIATHLON

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