Triathlon de la Vallée de l'Oise
25 April 2027 · Saint-Leu-d'Esserent (Oise)
The races
- 25 AprilTriathlon SFormat S
- 25 AprilTriathlon XSFormat XS
- 25 AprilDuathlon 8 km8 km
Your preparation for Triathlon de la Vallée de l'Oise
You have 25 weeks left.
You can start today.
Triathlon S
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I'm starting from scratch
6 sessions per week: 2 swim, 2 bike, 2 run
2 h 50 to 4 h 58 of training per week
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I've been training for less than a year
6 sessions per week: 2 swim, 2 bike, 2 run
3 h 38 to 4 h 44 of training per week
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I've been training for more than a year
6 sessions per week: 2 swim, 2 bike, 2 run
4 h 10 to 5 h 22 of training per week
Triathlon XS
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I'm starting from scratch
3 sessions per week: 1 swim, 1 bike, 1 run
1 h 25 to 3 h 28 of training per week
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I've been training for less than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 30 to 3 h 08 of training per week
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I've been training for more than a year
3 sessions per week: 1 swim, 1 bike, 1 run
2 h 55 to 3 h 24 of training per week
While you ride
“Effort, 10 minutes. Heart rate target: between 144 and 154 beats per minute.”
Other upcoming races · Oise
- La Saut'Trail 1 November 2026 · Verberie
- Sur les chemins de l'impératrice 7 November 2026 · Compiegne
- Trail de la Montagne Maudite 7 November 2026 · Lagny
- Plessis'Run 8 November 2026 · Le Plessis Belleville
- Cross de Chantilly 8 November 2026 · Chantilly
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