Trail running

Trans'Lupéenne

2 October 2027 · Saint-Loup (Nièvre)

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The races

  • 2 October1 km1 km
  • 2 October1,5 km1.5 km
  • 2 October3 km3 km
  • 2 OctoberTrail 13 km13 km170 m D+
  • 2 OctoberTrail 21 km21 km330 m D+

Your preparation for Trans'Lupéenne

You have 48 weeks left.

You can start today.

21 km trail · 330 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 51

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

13 km trail · 170 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

3 km

  • I'm starting from scratch

    3 runs per week

    Your longest run: 50 min

  • I've been running for less than a year

    3 runs per week

    Your longest run: 50 min

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a 10 km

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 48 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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