Trail Frison Roche
31 July – 1 August 2027 · Beaufort (Savoie)
The races
- 31 JulyTrail 7 km7 km370 m D+
- 1 AugustTrail 17 km17 km1,000 m D+
- 1 AugustTrail 42 km42 km2,900 m D+
Your preparation for Trail Frison Roche
You have 39 weeks left.
You can start today.
42 km trail · 2,900 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 57
Peak elevation gain: 2,900 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 57
Peak elevation gain: 2,900 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 47
Peak elevation gain: 2,900 m per week
17 km trail · 1,000 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 1,000 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 1,000 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 1,000 m per week
7 km trail · 370 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 370 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 370 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 370 m per week
How to prepare for a trail race
You have 39 weeks left.
Other upcoming races · Savoie
- Trail de L'epine 1 November 2026 · La Motte Servolex
- Cross de la St Martin 7 November 2026 · Saint Martin de la Porte
- La Chatvoyarde Nocturne 7 November 2026 · Saint Jean de Chevelu
- 10km Albertville 8 November 2026 · Albertville
- Trail de Montagnole 8 November 2026 · Montagnole
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