Trail du Val des Nymphes
29 November 2026 · La Garde Adhemar (Drôme)
The races
- 08:00Randonnee pedestre 12kms12 km
- 09:00Trail du val des nymphes 20kms20 km500 m D+
- 09:15Trail du val des nymphes 10kms10 km250 m D+
Your preparation for Trail du Val des Nymphes
You have 4 weeks left.
You can start today.
20 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 33 min
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 35
Peak elevation gain: 500 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 1 h 13
Peak elevation gain: 500 m per week
10 km trail · 250 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 33 min
Peak elevation gain: 250 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 00
Peak elevation gain: 250 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 53 min
Peak elevation gain: 250 m per week
Your preparation
You have 4 weeks left.
Organizer
LA FOULEE LAGARDIENNE
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- Peyrinissime 14 November 2026 · Peyrins
- Trail des Truffieres 15 November 2026 · Saint Paul Trois Chateaux
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