Trail des Îles
12 September 2027 · Hénin-Beaumont (Pas-de-Calais)
The races
- 12 SeptemberTrail 5 km5 km30 m D+
- 12 SeptemberTrail 7 km7 km80 m D+
- 12 SeptemberTrail 15 km15 km300 m D+
- 12 SeptemberTrail 21 km21 km500 m D+
Your preparation for Trail des Îles
You have 45 weeks left.
You can start today.
21 km trail · 500 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 500 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 500 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 500 m per week
15 km trail · 300 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 300 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 51
Peak elevation gain: 300 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 300 m per week
7 km trail · 80 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 57 min
5 km trail · 30 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
-
I've been running for more than a year
4 runs per week
Your longest run: 57 min
How to prepare for a trail race
How to prepare for a trail race
You have 45 weeks left.
Other upcoming races · Pas-de-Calais
- Alerte ZOMBIE TRAIL 30 October 2026 · Noeux les Mines
- La Coulonnoise 1 November 2026 · Coulogne
- Bike and Run du Touquet 1 November 2026 · Le Touquet-Paris-Plage
- Grand Trail Nocturne des Hauts-de-France (GTN) 2 November 2026 · Liévin
- Trail de la forêt 7 November 2026 · Eperlecques
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