Trail running

Trail des Copains d'Abord

5 September 2027 · Clerieux (Drôme)

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The races

  • 10:30Trail des copains11.2 km249 m D+

Your preparation for Trail des Copains d'Abord

You have 44 weeks left.

You can start today.

11 km trail · 249 m elevation gain

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 08

    Peak elevation gain: 249 m per week

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

    Peak elevation gain: 249 m per week

  • I've been running for more than a year

    4 runs per week

    Your longest run: 56 min

    Peak elevation gain: 249 m per week

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 44 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

Sou des Ecoles G.Brassens

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