Trail des Citadelles
28 March 2027 · Lavelanet (Ariège)
The races
- 06:0073 km - Trail M73 km3,400 m D+
- 06:0073 km relais - Trail M73 km3,400 m D+
- 07:0058 km - Trail M58 km2,700 m D+
- 08:0040 km - Trail S40 km2,000 m D+
- 09:0026 km - Trail XS26 km1,400 m D+
- 09:1510 km - Trail XXS10 km490 m D+
Your preparation for Trail des Citadelles
You have 21 weeks left.
You can start today.
40 km trail · 2,000 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 56
Peak elevation gain: 2,000 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 48
Peak elevation gain: 2,000 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 28
Peak elevation gain: 2,000 m per week
26 km trail · 1,400 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 56
Peak elevation gain: 1,400 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 59
Peak elevation gain: 1,400 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 1,400 m per week
10 km trail · 490 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
Peak elevation gain: 490 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
Peak elevation gain: 490 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 490 m per week
How to prepare for a trail race
You have 21 weeks left.
Organizer
Trail des Citadelles
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- Corrida de Pamiers 5 December 2026 · Pamiers
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