Trail des 3 Rocs

30 km trail · 1,400 m elevation gain

• I'm starting from scratch

  3 runs per week

  Your longest run: 28 min

  Peak elevation gain: 1,400 m per week

• I've been running for less than a year

  3 runs per week

  Your longest run: 2 h 16

  Peak elevation gain: 1,400 m per week

• I've been running for more than a year

  4 runs per week

  Your longest run: 1 h 30

  Peak elevation gain: 1,400 m per week