Trail running

Trail del Ciapà

6 December 2026 · Cervo (IM)

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The races

  • 6 DecemberTrail 30 km30 km

Your preparation for Trail del Ciapà

You have 5 weeks left.

30 km trail

For a 30 km trail race, allow at least 14 weeks, even if you already train regularly.

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How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 5 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

Organizer

DIANESE OUTDOOR ASD

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