Trail running

Trail de la vallée du couesnon

8 May 2027 · Mézières-sur-Couesnon (Ille-et-Vilaine)

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The races

  • 8 MayTrail 8 km8 km
  • 8 MayTrail 12 km12 km
  • 8 MayTrail 20 km20 km
  • 8 MayTrail 50 km50 km

Your preparation for Trail de la vallée du couesnon

You have 27 weeks left.

You can start today.

20 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 2 h 32

  • I've been running for less than a year

    3 runs per week

    Your longest run: 2 h 42

  • I've been running for more than a year

    4 runs per week

    Your longest run: 2 h 18

12 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

8 km trail

  • I'm starting from scratch

    3 runs per week

    Your longest run: 1 h 06

  • I've been running for less than a year

    3 runs per week

    Your longest run: 1 h 09

  • I've been running for more than a year

    4 runs per week

    Your longest run: 57 min

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How to prepare for a trail race

How to prepare for a trail race

How to prepare for a trail race

Woman in running gear, phone in an armband, running through a park in the morning sun
Your preparation

You have 27 weeks left.

The Trainetic schedule for a plan that leads all the way to race day

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