Trail de la Vallée de la Course
5 April 2027 · Parenty (Pas-de-Calais)
The races
- 5 AprilTrail 5 km5 km150 m D+
- 5 AprilTrail 15 km15 km380 m D+
- 5 AprilTrail 30 km30 km650 m D+
Your preparation for Trail de la Vallée de la Course
You have 23 weeks left.
You can start today.
30 km trail · 650 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 56
Peak elevation gain: 650 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 46
Peak elevation gain: 650 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 650 m per week
15 km trail · 380 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 1 h 46
Peak elevation gain: 380 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 2 h 07
Peak elevation gain: 380 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 2 h 18
Peak elevation gain: 380 m per week
5 km trail · 150 m elevation gain
-
I'm starting from scratch
3 runs per week
Your longest run: 50 min
Peak elevation gain: 150 m per week
-
I've been running for less than a year
3 runs per week
Your longest run: 50 min
Peak elevation gain: 150 m per week
-
I've been running for more than a year
4 runs per week
Your longest run: 56 min
Peak elevation gain: 150 m per week
How to prepare for a trail race
You have 23 weeks left.
Other upcoming races · Pas-de-Calais
- Alerte ZOMBIE TRAIL 30 October 2026 · Noeux les Mines
- La Coulonnoise 1 November 2026 · Coulogne
- Bike and Run du Touquet 1 November 2026 · Le Touquet-Paris-Plage
- Grand Trail Nocturne des Hauts-de-France (GTN) 2 November 2026 · Liévin
- Trail de la forêt 7 November 2026 · Eperlecques
Are you organizing this race? Update it for free