Trail de la Cascade D'ars
13 June 2027 · Aulus-les-Bains (Ariège)
The races
- 13 JuneTrail
- 13 JuneTrail 6 km6 km
- 13 JuneTrail 14 km14 km
- 13 JuneTrail 33 km33 km2,100 m D+
Your preparation for Trail de la Cascade D'ars
You have 32 weeks left.
You can start today.
33 km trail · 2,100 m elevation gain
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I'm starting from scratch
3 runs per week
Your longest run: 3 h 54
Peak elevation gain: 2,100 m per week
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I've been running for less than a year
3 runs per week
Your longest run: 3 h 54
Peak elevation gain: 2,100 m per week
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I've been running for more than a year
4 runs per week
Your longest run: 3 h 14
Peak elevation gain: 2,100 m per week
14 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 1 h 06
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I've been running for less than a year
3 runs per week
Your longest run: 1 h 09
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
6 km trail
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I'm starting from scratch
3 runs per week
Your longest run: 50 min
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I've been running for less than a year
3 runs per week
Your longest run: 50 min
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I've been running for more than a year
4 runs per week
Your longest run: 56 min
How to prepare for a trail race
Your preparation
You have 32 weeks left.
Other upcoming races · Ariège
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- Trail Nocturne la Gailhardaise 7 November 2026 · Montgailhard
- Trail du Couserans Organise Par le Spiridon du Couserans 09 15 November 2026 · Saint Girons
- Mov And Run 22 November 2026 · Saint Jean du Falga
- Corrida de Pamiers 5 December 2026 · Pamiers
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